Support packages available from a qualified Birth and Postpartum Doula, I am Garda vetted, and I have also completed Paediatric First Aid and a number of additional courses including Birth Trauma, Pregnancy & Infant Loss, Fertility Support, Breastfeeding Support.

Do you have questions about: bonding with baby, winding, soothing techniques, reflux, colic, breatsfeeding, formula, feeding positions, nappies, baby wearing, baby massage, safe cosleeping, baby sleep, washing baby, expressing and storing milk, sterilising bottles, giving baby a bottle, baby starting solids, sibling adjustment, your own or your partners recovery, nutrition, fears or concerns you would like to discuss?

Gift vouchers available for my Doula services, popular for an expecting family, for baby shower, or for anyone that could benefit from some support. Even a 3 hour session to go through tips and information resources, have a rest and chat about any concerns can be a help to new parents.

My focus as Doula is to ensure the family is thriving. To this end, I offer emotional support, information resources and practical help. This includes, but is not limited to, and changes over weeks as family needs evolve: minding baby for mom to sleep/rest or shower/bath or eat or go for walk (whatever mom needs to do), minding baby for parents to have time together, mind baby for parents to spend time with older siblings, nappy changes, bath baby, feed baby expressed milk or formula, wash and sterilise breast pump and/or bottles, prepare meals for family, batch cook, accompany mom to medical appointments, laundry, change bed sheets, organise baby clothes for storage, assist in any practical way that benefits the family

Nighttime support available. Rates from €35 / hour day and €45 / hour night.

Visit the Blog Here: www.doulahelp.ie/blog